Thursday, December 20, 2012

Christmas Holiday Schedule

Hi Hauties -

We will have class today (Thursday, December 20) at 9:00 a.m., as usual. 

No class on Christmas Day and no class on New Year's Day.

Also, check back here to see if we might be able to squeeze in a special Saturday, December 29 workout. . .

Remember the Reason for the Season!
Much love to you all!

Tuesday, November 20, 2012

Happy Thanksgiving Week Hauties!

Here's the schedule for this week:

Tuesday 11/20 - 9:00 a.m. Feel free to bring the kiddos so that you can get your workout done and done!

Wednesday 11/21 - 7:00 a.m. FREE class (please bring some bottled water or a box of kleenex for a donation to Life Church) - again, kiddos are welcome.

No class on Thanksgiving Day.  We will be back to our regular schedule next week.

  1.  "Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom." - Marcel Proust
  2. "We can only be said to be alive in those moments when our hearts are conscious of our treasures." - Thornton Wilder
  3. As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy 
  4. At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer 
 I'm grateful for each and everyone of you.  Thank you!

Monday, November 12, 2012

It's Official - HTT is moving indoors for the season!

Join us each Tuesday and Thursday morning at 9:00 a.m. for a Haute To Trot Boot Camp class - each day is a different workout.  We incorporate everything from pilates to crossfit style workouts.  Switching your workout styles frequently will keep your body on it's toes while building strength and endurance. 

It's your body, get it BACK!
 
Bring water and a mat

$10 (classes are only $9 when you buy 5 or 10 class packs)

We are located in the Underground Studio in the Life Church Building in downtown St. Charles.  The actual address is 8N 2nd Avenue.  It's the building right across the street from The Office restaurant.  Enter through the unmarked door between Edward Jones and Avenue Two salon.

Class is 75 minutes

 Thanks for Being A Hautie! 


Thursday, November 8, 2012

We will meet at the studio, Thursday, Nov. 8

We might get some work done outside as well, so please layer your clothing!

Bring water and a mat

See you there!

Tuesday, November 6, 2012

We'll be inside - Tuesday, November 6

it's just too darn cold outside today . . . Thank God for the Underground Studio!
See you there!

Tuesday, October 23, 2012

Tuesday, October 23

Looks like rain today ladies, let's move inside for an awesome Tabata workout!  Be ready to bring it! See you at the HTT Underground Studio - inside the Life Church Bldg.  on Main St. between 2nd and 3rd Ave.  Just across the street from the office.  Enter thru unmarked door between Edward Jones and the 2nd Avenue Barbar shop.
Class starts at 9:00 - Bring water and mat
$ 10











Tuesday, October 2, 2012

It NEVER gets easier,
YOU just get BETTER!

t's time for the 4th Annual Haute To Trot Boot Camp Crawl . . . otherwise known as "the CRAWL!"


Who:  You and all your friends (the CRAWL is limited to the first 25 girls)
What:  Workout at a different location and experience a different workout discipline with an elite level trainer each day - Monday - Friday.
When: Monday - Friday, November 5th - 9th - 5:15 to 6:15 a.m. (in some cases, we may go until 6:30, but it is not necessary to stay)


Where: 

-->
Mon. 11/5 -  Fox River Pilates –1 W. State St, Geneva, IL 60134 – 630-262-8610
Tues. 11/6 - V Fusion Studio – 129 ½ West State Street Street, Geneva, Il 60134 (next to BF Goodrich)-630-262-0566
Wed. 11/7 –  Dick Pond Running Store - 303 N. 2nd STREET, 60174 - 630-587-0745
Thurs. 11/8 – Synergy Kettlebell Training – 720 N 17th, Unit 2,  St. Charles, IL 60174 – 630-708-0055
Fri. 11/9   – Prana Yoga Center – 321 Stevens Street Ste C, Geneva, IL 60134 - 630-262-9642

Why:
  Because it will be the best workout week you'll ever have! 

How:
  Email me or leave a message here for a registration form and mail it to me, or bring it to class.  (all the information is included on the form) - Please email me to let me know if you are planning on joining us so that I can get a quick idea of our number.  Deadline for shirt and charm is 10/19/12.

P.S. - of course there is a super cute chick shirt and a special sterling silver Runner girl charm included to commemorate the occasion!

P.S.S. - the CRAWL  is benefiting "Girls on the Run" - Haute To Trot will be making a donation in your name to the local chapter of "Girls on the Run" - a safe place where girls ages 8-13 can learn about health and fitness through running and other forms of exercise.  I have some friends who are in the beginning stages of starting the St. Charles/Geneva chapter.  Here's more info: http://www.girlsontherun.org/

Friday, August 17, 2012

Howdy Hauties!


Back to school week for St. Charles - Be grateful for the summer time and hopeful for what this next school year brings to you and your family!

Tuesday, August 21 - 8:00 a.m. - Kiss the summer good bye workout! Don't miss it! 

Thursday, August 23 - 9:00 a.m. - We FALL back to the 9:00 a.m. start time.

SAVE THE DATE: 4th Annual HTT Boot Camp Crawl - November 5 - 10 - 5:15 a.m. - That's right, the time has moved up at smidge from previous years.  IT's just one week and you won't ever forget it!  We will have a different workout each day at a different location.  You have some of the best instructors in the area.  Stay tuned for more details . . .

Thanks for Being A Hautie!

Thursday, August 9, 2012

We'll be outside today - Thursday, August 9

We might get rained on a little, but we're not afraid!
See you at the park at 8:00 and be ready to BRING IT!

Remember - NO class next week w/o August 13.

Our back to school class time changes to 9:00 a.m. on Thursday, August 23

Thursday, July 26, 2012

Thursday, July 26

We'll be indoors again Hauties!  
See you there!

Underground Studio
8N 2nd Ave.
St. Charles

Enter thru the door facing Main Street
 

Tuesday, July 24, 2012

Tuesday, July 24

Good Morning Hauties!

We'll be indoors today at the Underground Studio - 8N 2nd Ave., St. Charles - enter thru the door that faces Main St.

8:00 a.m.

See you there!

Thursday, June 7, 2012

SUMMER TIME HOURS

 (child care available in St. Charles ONLY)

Starting Thursday, June 7 HTT classes will be from 8:00 to 9:15 a.m.

A Little Hautie Helper will be on site during our summer classes to help you keep an eye on your little ones while you get your workout on!  Please click on the Little Hautie Helper tab for more info.

Happy SUMMER!

Sunday, May 13, 2012

HAPPY MOTHER'S DAY HAUTIES!

You were called to be a mother and Thank God for that!

xoxoxox

Monday, April 30, 2012

Horray!!! Let's go play outside!

Starting Tuesday, May 1st
HTT classes will be outside at Mt. St. Mary's park in St. Charles. (Prairie St. and 1st St (behind Sammy's bike shop)
9:00 a.m.
$8
Bring some water and a mat!

Thursday, June 7 - Summer Hours - 8:00 a.m. to 9:15 a.m.
 With the kiddos out of school and temperatures rising, the earlier the better.
The Little Hautie Helpers will be on-site to help watch the kiddos while you WORK IT!  Please review the Little Hautie Helpers section located at the top of the blog page, to get familiar or get refreshed on the rules and regs.

If it looks like rain or inclement weather - we will have class indoors at the Underground Studio - 8N 2nd Ave., in downtown St. Charles, across from The Office restaurant.  HOWEVER, PLEASE CHECK BACK HERE FOR AN UPDATE.  I WILL POST CLASS LOCATION/TIME/INFO - 1 HOUR PRIOR TO CLASS TIME.

Thursday, April 19, 2012

It's almost time to play outside!

Hello Healthy Hauties! 

We will be inside today at the Underground Studio (8N 2nd Ave., St. Charles) for a little pilates action! So bring your mat and some water and get ready to work that core.

We will be going outside on Tuesday, May 1- Mt St. Mary's park in St. Charles - at the corner of Prairie and 1st Street.  Always check here before class for weather related cancellations. 

Have a fun and healthy weekend!
S

Wednesday, March 28, 2012

We'll be at the UnderGround Studios - Thursday, March 29

it's still a wee bit chilly to be outside at 9:00 a.m.

Kiddos are welcome!

I hope that you all are enjoying your Spring Break!

Thanks for being a Hautie!

Friday, March 23, 2012

Spring Break 2012


Well, we have certainly changed our opinions over the years as to what is a "cool" spring break.
I think it's cool that my kiddos will be home for a week straight without the worries of a busy schedule directing us on our every move. I'm looking forward to slowing down a bit and absorbing the time that I get to spend with my two handsome heros.

I hope that you get to enjoy, truly enjoy, whatever it is that you "GET" to do over this next week.

That being said, working out should still be a part of the mix. Whatever you decide that will be.

Bring your kiddos to Haute To Trot over spring break and show them what you do for fitness. They will be inspired. All kiddos, ages 12 and older who are accompanied by an adult are welcome to take the class for FREE. Also, as always, kids are welcome-you know what you need to bring to keep them happy while you work it!

Class will be at the UnderGround Studio on Tuesday (3/27) and possibly at Mt. St. Mary's park on Thursday (3/29) - regular time - 9:00 a.m. Check back to confirm location for Thursday.

Happy Spring Breaking!

Tuesday, March 13, 2012

Well the weather outside is . . .

DELIGHTFUL!! and we are loving it!

Make sure that you bring and extra layer to class from now on as we will be spending some time outside.

Classes are Tuesdays and Thursdays
9:00 a.m.
Inside the Life Church building (enter thru the unmarked door between Edward Jones and the Hair Salon that faces 64) 8N 2nd Ave in downtown St. Charles
$8
Bring a mat and some water
Children are welcome!

Wednesday, February 29, 2012

Sorry Hauties! No class Thursday Feb 29

I'm sorry ladies, stuck in Hawaii. Sounds fun, right? But let me rephrase, we'll be spending the day in the Honolulu airport . See you on Tuesday,March 6.

Wednesday, February 22, 2012

No Class on Thurs. 2/23 or Tues. 2/28

I will be doing some training with Gabrielle Reece in Kauai! I hope to bring back some great new training techniques to share with you in class.

Have a great week and I'll see you back in class on Thursday, March 1.

Thanks for being a Hautie!

Monday, February 20, 2012

Something is in the air!

Is it Spring? I sure hope so!

As the temps continue to creep up, we will be headed outside more often, so make sure you bring a light layer that you can throw on in a snap.

Classes are Tuesdays and Thursdays - 9:00 a.m.
Life Church Building 8N 2nd Ave., St. Charles - enter thru door facing 64/Main (between the barber shop and Edward Jones)

$8

Bring a mat and water!

Sunday, February 5, 2012

FREE Super Bowl Sunday Class!

Hi Ladies,

Join us for a FREE class Sunday, February 5, - 7:00 - 8:30 a.m at the studio (aka - basement of The Life Church)
We will have a traditional HTT training session for 60 mins and finish with a 30 minute guided stretch for athletes.


Bring your water and a mat!

See you there and thanks for being a Hautie!

Monday, January 16, 2012

It's Go Time!

I'm glad to be back! I'm looking forward to seeing you back at the studio this week.

Classes are at the regular time: Tuesdays and Thursdays at 9:00 a.m.

BE A HAUTIE!

Thursday, January 5, 2012

No Class the week of Jan. 9

Bon Voyage Hauties! I'm off to the Caribbean for a little quality time with the family. Make sure you keep moving! I'll be sharing some information about the juice cleanse that I've just completed when I return. It was so easy and I was rarely hungry. It feels to good to give the body a little extra TLC.

See you back at the studio (tee hee) on Tuesday, January 17.

Thanks for Being A Hautie!