Wednesday, July 8, 2009

Weekly Class Information - New Fall Schedule

Haute to Trot begins its 2nd year outside! YEAH, no more a treadmills (for a while anyway).

Come and get your workout on!

Bring your water, a mat and yes, finally, some sunscreen!

Tuesdays and Thursdays
9:15 a.m. to 10:30 a.m.
Mount St. Mary's Park - Geneva Rd. and Prairie in St. Charles
$8
Strollers are welcome

BE A HAUTIE!

Leave a question here or email me at HauteToTrot@comcast.net.
Call the Haute Line at 630-945-3438 One hour prior to class start time to see if class has been cancelled due to weather, etc.

Wednesday, July 1, 2009

What is Haute To Trot?


The class that you LOVE to hate!
Haute To Trot is an all over body conditioning class for women. You will do things that you haven't done since gym class is high school.

All levels are welcome because your workout is about you. There is no keeping up with Jones' or the Suzies, or the Laura's or the Kate's for that matter.

Individualized attention is just one of the things that sets Haute To Trot apart from other classes - it's a group exercise format with a trainer who pays attention to you and your progress!

You will push. You will kick. You will run and you will sweat. Most importantly, you WILL change your body.

It's your body, GET IT BACK!