Tuesday, November 8, 2011
Day 2 of "the CRAWL!"
Thanks Leslie of Xsport Fitness for a great Spin/Boot Camp Class - LOVED IT!
Wednesday, Nov. 9 - 5:30 a.m. inside the Life Church - 8N 2nd Ave. in downtown St. Charles (across from The Office) enter on the east side of the building under the awning.
Please bring water, towel and a mat. It's interval day yeah!
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