Endurance Testing - Jan. 27 and Feb. 1

Winners measure ladies . . .

Come to class on Thursday, Jan. 27 (5:00 p.m.) and/or Tuesday, Feb. 1 (9:00 a.m.) for a little reality check on your fitness. I promise that you won't be disappointed . You are stronger than you think you are, that's for SURE.
We will do simple strength, cardio, balance and flexibility tests that will give you a good idea of where are on your personal fitness spectrum. This dose of reality will shake you up for the better. Keeping a real perspective on your fitness and your progress has been proven to keep people dedicated.

Bring your water and your mat!

It's official! Tuesday class time is now at 9:00 a.m.

Tuesday classes will be held at 9:00 a.m.

Thursday classes will be at 5:00 p.m.

Regular schedule this week and next ! Gotta keep moving Hauties!

Coming in January - Core Series and endurance testing . . .
Check back here after the first of the year for more details.

Merry Christmas and Happy Holidays Hauties!

Time change for Tuesday, December 14

Class time on Tuesday, Dec. 14 will change from 5:00 p.m. to 9:00 a.m. - This is a trial run for this time slot.

My hope is that class will remain on Tuesdays at 9:00 a.m. and then Thursdays at 5:00 p.m.

I will post it here as soon as any changes are confirmed!
Thank you!

P.S. Don't miss a real "Holiday Meltdown" on Wednesday, December 15, 6:30 -8:30 p.m.
(see below)

Haute To Trot Holiday Hustle - December 15

Happy Holidays Hauties!

Join us for a
TRUE Holiday "Meltdown" (1.5 hour workout)
Wednesday, December 15 from 6:30 to 8:30 p.m.
followed by a special
Haute To Trot Holiday Toast!

FREE - Bring your friends!

No kiddos, this is time for the Mama!

8N 2nd Avenue
downtown St. Charles

RSVP: Hautetotrotfitness@comcast.net

It's the Holiday Season and Inside we go . . .

Welcome back Hauties! It's time to "move IT" inside. Thanks again to our wonderful friend's, Fi and Dan Reynolds, who so generously allow us to do our thing inside The Life Church.

Haute To Trot class schedule:
Tuesdays and Thursdays at 5:00 p.m.
Life Church - 8N 2nd Avenue, St. Charles, IL 60174 (across from the old McNally's)
$8
Bring your mat and your water

*children are always welcome. It's a very kid friendly environment, however, there is no child care representative on duty.

Hi Hauties! Ohhhh, the weather outside . . .

has been so nice, right? But we all know that change isacomin'. Please check here each morning before class to see if class is still on or not. Inclement weather or a temperature below 35 degrees could present a problem for class, so check here an hour before class time just to make sure.

We will be moving indoors on Thursday, December 2! Stay tuned for more details.

I know you are a busy woman, but please take care of yourself as we head into this holiday season. KEEP workin' it!

Be A Hautie!

Thank YOU! for being a part of the 2nd HTT Annual Boot Camp Crawl

Thanks to all the Hauties and to the instructors who participated in the HTT BCC! It was awesome!

Thanks for being a Hautie!


Pub Crawl? Nope!

it’s the 2^nd Annual Haute To Trot Boot Camp crawl

It’s a different workout at a different place each morning (ergo CRAWL) Classes include weight training, interval training, spin and Yoga. Each session will be led by a local, elite-level, fitness guru. All fitness levels are welcome. Don't think about it, just do it!

November 1 thru November 5 – Class time 5:30 a.m. to 6:45 a.m. each day. (locations on back)

Monday, Nov. 1 - Haute To Trot – Interval Training - led by Trainer, Sharon Lamar

Tuesday, Nov. 2 - X-Sports – Spin/Strength Combo by XSport Nat’l Dir. Group Exercise, Leslie Grosshauser

Wednesday, Nov. 3 - Dick Pond Running Store - Cardio Conditioning - led by Dick Pond Running Experts

Thursday, Nov. 4 - DelNor Health and Wellness Center – Cardio/Strength – Fitness Trainer Jolene Noel

Friday, Nov. 5 - Prana Yoga Center - Boot Camp/Stretch/Meditation - led by HTT Trainer, Sharon Lamar and Prana Yoga Center’s, Louise Hague

Cost is $85 (includes a cute girlie shirt) or $70 w/out the T-shirt - You need to register by October 10 to receive a T-shirt
Click here for registration form