Thanks to all the Hauties who participated in the class this morning at Prana Yoga Center. It was a great time and a great workout! Thanks Lisa Bertke for guiding us gently thru a much needed yoga session!
See you all on Tuesday, January 5th, at our regular time 5:00 p.m. back inside The Life Church.
HAPPY NEW YEAR!
Tuesday, December 29, 2009
Sunday, December 27, 2009
Super Haute Class! Join Us!
Great News! Haute To Trot will be partnering with Prana Yoga Center for a special class. We will combine the Haute To Trot interval style workout with a Vinyasa Flow Yoga workout. All levels are welcome. Each portion will be 45 minutes long. Combining these two types of workouts is the ultimate in all over body conditioning! It will be unlike any class you've ever been to, and you'll have fun to boot! So, tell your friends and spread the love.
Tuesday, December 29
6:45 a.m. to 8:30 a.m. (little extra time built in for the transition)
Prana Yoga Center - 501 State St., Geneva, IL 60134 - 630-262-9642
Costs: $8
IMPORTANT NOTE: Please wear your snow boots/shoes into the building and bring your clean and dry running shoes to change into once you arrive.
2010: It's your year to BE A HAUTIE!
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