Everything is a GO GO. . .

Let's keep rolling despite the frigid temps.   Our regular schedule continues . . .

Tuesdays at 9:00  a.m.
Wednesday at 5:15 a.m.
Thursday at 9:00 a.m.

Keep moving Hauties!

Well It's Good News...

My arm is healing nicely!  I still can't lift anything with it, I can't even straighten it yet, but things are moving in the right direction. So, with that being said . . .  let's talk schedule.

No class on Tuesday, January 7 - due to the frigid temps and school cancellations

Classes will resume on Thursday, January 9 @ 9:00 a.m.

Thanks for all of your support during my broken arm debacle and thanks for being a Hautie!

Waiting on the Doctor's Orders...

Good Morning Hauties!

I hope you girls are getting in the spirit of the season. Remember, to slow down enough to enjoy what you are doing, why you are doing it and who you are doing it for. 

Originally, I thought I would be back in action this week. That thought was created by strong medication. I would be a fool. I can't even drive!

I have an appointment on January 6 with my orthopedic and that visit will determine my start date.

Meanwhile, I'll keep moving here - doing squats, lunges, core work, weights with my good arm and stretching. You keep moving too!

I'm grateful.

Check back here for an update.

Merry Christmas!

Hi Hauties November 26

I fell and broke my arm yesterday.  Needless to say I will have to cancel classes for a bit. But no worries, just because I can't work it out doesn't mean that you can't . I'll be back in action as soon as I can! Stay tuned for updates!  Thanks for your thoughts and prayers. Much love to you all! And keep moving!

We will be inside for rest of the season...

Please join us each Tuesday and Thursday morning at 9:00 a.m.* inside The Life Church building across from The Office restaurant on Main Street in downtown St. Charles.  You enter thru the unmarked door between Edward Jones and The 2nd Avenue Barber Shop.

Classes are from 9:00 - 10:15
$10
Bring water

Each class is different! The only thing that you will get every time, is a great all over body workout.   Whether it be through Crossfit style, Tabata, weight training, etc.  You will be glad that you came.

If you have any questions, please leave a message here or you can email me at Hautetotrot@comcast.net

And the winner is - THE RAIN

Stay home my fellow crawlers . . . The rain won with battle today. 

No boot camp crawl class today (Unless you insist:)  text me at 214-755-4706
Thanks

it's CRAWL WEEK!

the  5th Annual HTT Boot Camp Crawl is taking place this week!  November 4 - 8. 

There will be NO regularly scheduled HTT classes this week.

We will resume our regular schedule next week on 11/12 at 9:00 a.m.

Thanks for Being A Hautie!