Haute To Trot Holiday Hustle - December 15

Happy Holidays Hauties!

Join us for a
TRUE Holiday "Meltdown" (1.5 hour workout)
Wednesday, December 15 from 6:30 to 8:30 p.m.
followed by a special
Haute To Trot Holiday Toast!

FREE - Bring your friends!

No kiddos, this is time for the Mama!

8N 2nd Avenue
downtown St. Charles

RSVP: Hautetotrotfitness@comcast.net

It's the Holiday Season and Inside we go . . .

Welcome back Hauties! It's time to "move IT" inside. Thanks again to our wonderful friend's, Fi and Dan Reynolds, who so generously allow us to do our thing inside The Life Church.

Haute To Trot class schedule:
Tuesdays and Thursdays at 5:00 p.m.
Life Church - 8N 2nd Avenue, St. Charles, IL 60174 (across from the old McNally's)
$8
Bring your mat and your water

*children are always welcome. It's a very kid friendly environment, however, there is no child care representative on duty.

Hi Hauties! Ohhhh, the weather outside . . .

has been so nice, right? But we all know that change isacomin'. Please check here each morning before class to see if class is still on or not. Inclement weather or a temperature below 35 degrees could present a problem for class, so check here an hour before class time just to make sure.

We will be moving indoors on Thursday, December 2! Stay tuned for more details.

I know you are a busy woman, but please take care of yourself as we head into this holiday season. KEEP workin' it!

Be A Hautie!

Thank YOU! for being a part of the 2nd HTT Annual Boot Camp Crawl

Thanks to all the Hauties and to the instructors who participated in the HTT BCC! It was awesome!

Thanks for being a Hautie!


Pub Crawl? Nope!

it’s the 2^nd Annual Haute To Trot Boot Camp crawl

It’s a different workout at a different place each morning (ergo CRAWL) Classes include weight training, interval training, spin and Yoga. Each session will be led by a local, elite-level, fitness guru. All fitness levels are welcome. Don't think about it, just do it!

November 1 thru November 5 – Class time 5:30 a.m. to 6:45 a.m. each day. (locations on back)

Monday, Nov. 1 - Haute To Trot – Interval Training - led by Trainer, Sharon Lamar

Tuesday, Nov. 2 - X-Sports – Spin/Strength Combo by XSport Nat’l Dir. Group Exercise, Leslie Grosshauser

Wednesday, Nov. 3 - Dick Pond Running Store - Cardio Conditioning - led by Dick Pond Running Experts

Thursday, Nov. 4 - DelNor Health and Wellness Center – Cardio/Strength – Fitness Trainer Jolene Noel

Friday, Nov. 5 - Prana Yoga Center - Boot Camp/Stretch/Meditation - led by HTT Trainer, Sharon Lamar and Prana Yoga Center’s, Louise Hague

Cost is $85 (includes a cute girlie shirt) or $70 w/out the T-shirt - You need to register by October 10 to receive a T-shirt
Click here for registration form

New Class Time

Haute To Trot classes will start at 9:00 a.m. beginning Tuesday, August 31.

9:00 a.m. to 10:15 a.m.

Bring water and a mat.

Mt. St. Mary's Park in St. Charles

$8

Bring a friend and get your next class FREE!

Be A Hautie!

HTT Boot Camp for Kids - August 9 thru 13

Haute To Trot is happy to host the HTT Kids Boot Camp!

"Hard work beats talent when talent doesn't work hard!" - unknown

These boot camp sessions will be fun and informative! It's a great way to get your kids back in shape and ready fall sports and school activities.

Not only will the kiddos receive a safe, well-directed, age AND fitness level appropriate workout, they will also learn:

• about the requirements and benefits of fitness,

• fitness drills that they can do on their own, and

• information about making healthy food choices

Monday, August 9 thru Friday, August 13 (all classes are 60 mins.)
Ages 7 to 10 - class begins at 8:00 a.m.
Ages 11 + - class begins at 9:00 a.m
(*note: kids who have fitness experience, and would like to "play-up" will have the opportunity to do so)

Cost: $45

Location: Mt. St. Mary's Park - St. Charles - SE corner of Prairie and 1st Street (by the skate park)
Kids need to bring a mat and a water

A minimum of 5 participants per class is required. Sign-up is required by Friday, August 6.

What is Haute To Trot? . . .
HTT is a an all over body conditioning class. We combine weight resistance training (sometimes with weights and sometimes just using your body weight) with intense cardio blasts that keep the heart pumping and the muscles guessing.

Summer Time Hours Starting June 8th! 8:00 a.m.

It's summer time, hooray! Let's get our workout done and out of the way so we can enjoy the day!

Starting June 8th
Classes begin at 8:00 a.m. - please arrive a little early to get signed in and so you don't miss the warm-up.
Classes are 75 minutes